Do you ever feel that you are very hard on yourself? It is very common but definitely not something that should be normalized. Literally each and everyone of us will agree that if we do something and a stranger does something exactly similar, we would consider ourselves dumb but will support and help the stranger out. This is primarily because of the poor relationship we have with ourselves.
While it is difficult to work on this relationship, it is actually the most important relationship that you will ever have in your life. Prioritize it and try to make it better. Here are a few ways I believe work efficiently in improving our relationship with ourselves.Read more