7 Tips to Become a Pro at Self Care

7 Tips to Become a Pro at Self Care

Whether you’re single or have a partner who enjoys taking care of you, self care is still extremely crucial. This ranges from the time you spend reading by yourself, playing games or going through a whole skin care routine. Even going for a walk or working out regularly is one aspect of self care. But more often than not, we forget to make time for ourselves the way we wish we did. This is why setting time aside to do things you love and enjoy is the first step to self care. This way you’ll end up prioritizing the things you enjoy on a daily basis, something like a happy hour, just without the alcohol. 

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Wanna be a Successful Artist? Give up These 5 Things

Wanna be a Successful Artist? Give up These 5 Things

It is a dream job of many to become an artist. But they often make a lot of sacrifices when they pursue their passion, to achieve something extraordinary. Many just think they make art, but fail to understand the hard work behind honing the skill and making a masterpiece. Rosy part is mere, but the countless hardships and hours of perseverance in creating something is what makes them a success. 

If you are willing to put in the effort to create art, here are some habits that you need to break for becoming a successful artist.

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A Daily Routine Could Be Your Answer For a Healthy Lifestyle

A Daily Routine Could Be Your Answer For a Healthy Lifestyle

Performing daily tasks like cooking, washing, cleaning, working and exercising can be sometimes tedious. Though all these are a vital part of our daily life yet we feel lazy to complete these activities. Especially after COVID-19 pandemic hit us, the new normal has vanished all our routines. 

We keep juggling between thinking of being productive and ending up being lazy. Now, to save yourself from this trap, trying a daily routine can play a major role. Daily routine not only makes our day more sorted, it also contributes a lot in major health benefits and hence living a healthy lifestyle. 

Numerous studies have shown that a daily routine can be helpful in treating major mental health disorders.Performing your daily tasks at the same time can also make your anxiety and depression go away. Let’s read about some of the lifestyle benefits you get from adding a daily routine into your life- 

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How to Find High-Quality Delta-8-THC?

How to Find High-Quality Delta-8-THC?

Cannabis has gained immense popularity in the past few years. From doctors to bartenders in a dispensary, everyone advocates the use of cannabis for medical purposes for reasons clearly known to mankind. 

You see, cannabis is being looked at as a therapeutic alternative with a mysterious potential to alleviate pain. And it’s being touted as medicine for severe conditions such as cancer and epilepsy

Look at the research papers and anecdotal evidence given by people all over the US. 

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5 Science-Backed Tips to Boost Focus Without Medications

5 Science-Backed Tips to Boost Focus Without Medications

If you have difficulty completing a task at work or learning about an important topic, you might have wished to get that superpower to concentrate. Concentration is a term that denotes the mental efforts to do something.

Studies show that concentration difficulties are linked to various psychological conditions, such as anxiety, depression, PTSD, etc. Moreover, alcohol and certain medications can also lead to lack of focus. Although Adderall, a common ADHD medication, can help improve focus, they cause various side-effects. In today’s post, we are going to shed light on the top tricks to boost concentration without taking medications.

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Feeling Down Due to Work Stress? CBD can be Your Friend in Need

Feeling Down Due to Work Stress? CBD can be Your Friend in Need

We have all been in a place where the stress of work drowns us and leaves us feeling low. Since most of the people are working from home today, the stress is different but still there. You may have the liberty to work from your bed and in your pajamas or while your dog sits on your lap begging for rubs but there are several factors that increase the stress level. The fear of losing the job, lack of focus, lack of structure and most importantly social isolation. It can all subtly contribute to raising stress and anxiety.

On the other hand, the situation is not different for people who have to reach their office every day during this pandemic. There is the need to be cautious of getting sick or dealing with an angry boss. So, whether you are at your office desk every day or working from home, there is no denying that work stress does get a grip on you once in a while. For people with anxiety disorders, the occurrence may be more frequent. In either case, I have something that can help you deal with the work stress in a better and natural way. It is called CBD

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Virtual Traveling: Is VR A Solution To Wanderlust During The Pandemic?

Self-quarantine and isolation have made us realize the vitality of traveling. If you are currently under stay-at-home orders, I am sure you might be eager to go out again and visit all the places you ever wanted to. Unfortunately, the pandemic has turned the world into a giant prison. Traveling has to sit on the back burner for a long period of time. However, thanks to virtual reality there is a whole new collection of places that you can visit safely from your homes.

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Understanding The Keys To Remaining Healthy During Coronavirus

Corona virus has along with it brought uncharted territories for us to explore. There is not a lot I can say about the pandemic that has not already been said. The standard washing your hands, and practicing good hygiene is a mainstay in the list of things you need to take care of. But there are also added precautions that one needs to take against this novel corona-virus. 

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Cannabis And Sleep: 5 Things You Should Learn About Your Herbal Nightcap in 2020

Most of us find ourselves riding a battle against sleep. Particularly because of our fondness for Netflix and late-night TV shows. Or simply because of nightmares or sleep disorders like insomnia. Whatever the reason there’s one thing for sure cannabis can be an exceptional aid for all your sleep problems.

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